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Welcome to My . . . Morning Wake-Up Flow

Yoga instructor Kristin Calabria shares a pre-workout yoga flow that activates your core and improves range of motion and mobility in the hips. The post Welcome to My . . . Morning Wake-Up Flow appeared first on Under Armour. Source link Please follow and like us:

Apple Pie Oat Muffins

An easy, take-to-work breakfast option that’s full of whole grains and just 100 calories per serving. The post Apple Pie Oat Muffins appeared first on Under Armour. Source link Please follow and like us:

Welcome to My . . . Gym Workout

Personal trainer Sydney Torabi takes us through an EMOM (Every Minute on the Minute) workout. The post Welcome to My . . . Gym Workout appeared first on Under Armour. Source link Please follow and like us:

Lightened Chicken Pot Pie

Perfect for cold nights, this savory and comforting chicken pot pie is surprisingly not a calorie bomb. The post Lightened Chicken Pot Pie appeared first on Under Armour. Source link Please follow and like us: